Welcome

 

 

 

As an Integative Nutrition Health Coach, I am here to support you and help you reach your health and wellness goals.

My programs are all designed with YOU in mind!  REGISTER NOW so you don’t miss an opportunity!

(by registering, you will be able to access all the material for any program you sign up for – forever!)

Be ready for your life to change ~ perhaps in ways you haven’t even considered yet ~ but all positive and exciting!

waters fine

 

 

Claudia - Signature  

 

 

 

Latest Blog Posts

Recipe ~ Lentil & Sweet Potato Salad

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I love me some lentils - This fiber-rich legume aids in elimination, helps lower cholesterol, balances blood sugar, and even increases your energy. What’s not to love? This recipe combines them with sweet potato (which help balance blood... READ MORE

No More Revolving Resolutions

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Wouldn’t it be great if this was the LAST year you made a resolution to lose weight, eat healthier, exercise more often? Every year, half of all Americans make these types of resolutions... READ MORE